计划表
Pranayama 50小时呼吸培训.......2022.1.8-15
Hatha 100小时瑜伽老师培训.......2022.2.1-2.16
Meditation 100小时冥想培训.....2022.3.8-21
MY 100 瑜伽老师培训............2022.4.1-16
MY 200 瑜伽老师培训............2022.5.7-6.6
Hatha 100小时瑜伽老师培训.......2022.6.10-6.30
MYTT 200 瑜伽老师培训..........2022.7.1-31
MYTT 300 瑜伽老师培训..........2022.8.1-9.16
Meditation 100小时冥想培训.....2022.9.17-30
Yin Yoga 100小时呼吸培训.......2022.10.8-31
Vinyasa 200 瑜伽老师培训.......2022.11.1-31
Raja Yoga 100 瑜伽老师培训.....2022.12.3-20
...
日常培训时间表
08：:0-10:00 Asana Prectice
10:00-10:15 Rest
10:15-12:00 Yoga Theory
12:00-14:00 Rest, Lunch
14:00-15:30 Yoga lesson
15:30-15:45 Rest
15:45-18:00 Asanas
18:15-20:00 Yoga Theory & Practice
